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Message: <blockquote data-quote="2fjr" data-source="post: 1036632" data-attributes="member: 29570">Aside from the advice offerred above, I'll throw in a couple more that help me. Like bgross, I like to hit the road about 4am and beat any urban traffic, plus get a good start on the day. By the time the sun is up, you will have over a tenth of the mileage done. It's easier to ride some of your darkness up front and have less at the end when you are tired.I limit gas/pee stops to 15 minutes max. Real food, especially carbs make me real tired a bit after eating. I don't stop for any traditional meals. I will eat primarily high protein bars, or fruit, along the way, and drink enough water to stay hydrated. I avoid sugar snacks and caffeine until I am no more than about 2 hours from finishing. I don't want either of those to wear off and make me drowsy. If you get sleepy, pull over, set an alarm and take a power nap. A little running will also wake you up.Mostly, just enjoy the ride and challenge.....and the sense of accomplishment when you are done. Do NOT forget your final recpt!!!   If you wake up early feeling great......go for the BBG.</blockquote>