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FJRBluesman

Some call me... The STIG!
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I'm tellin' ya, we need add a "food" section to the forum.

My 3.4 lb. Rib Eye Roast, Bone in:

I had an extra roast we bought on sale form the holiday’s. Rib eye roast, bone in. The butcher (no not Fairlaner) cut the ribs off and tied them back on so it would be easy to cut etc., a great way to go, the rib bones were awesome!

I've been tired of the cook books stating that “rare” temperature on the thermometer for a roast should be 140ºF (internal temp), at 325º for X hours, it’s always way over cooked for me like about medium at best. So I’ve been experimenting with more slow cooking in the oven.

I’ve been playing around at about 175º to 200º (note: convection oven is being used) until the internal temp reaches about 118º. Pull it out of the oven, cover it, crank the oven to about 450º, once up to temp slid’er back in for about 10 – 15 minutes ( to brown and crisp ‘er up) until internal temp reaches about 130º. I pulled at about 127º then let it rest to about 130º. This is what I got, medium rare/rare to the edge. Most people loved it like this, although my wife likes it more well-done (yuk). So next time I’ll gett’er up to about 135º to appease the goddess.

Enjoy.

100_7291-1.jpg


 
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Looks a little rare for me but to each their own. A friend here in town owns a resturant and I told him I wanted Prime Rib for the holidays so he got me one. The damn thing was 17 lbs. I cut off what we wanted and there is still 10 lbs. in the freezer.

I like your idea on the slow cooking and will have to give it a try. :D

 
I thought I was looking at a satellite photo of Brazil from 200 miles up. But thats just me., After determining that its a peice of Prime Rib it takes me back to the time prior to having my stomach stapled when I could put away one of those. Now I can only eat a chunk. My wife made me a quarter pound burger tonite and couldnt finish it all. Looks like a real savory cut of Prime Rib, Nice Beef ya got there. DR

 
That is definitely on the rare side, i don't see any medium in there anywhere.

R
Always Trust Your Butcher! Thanks Bluesy, as a Bachelor Dad raising Son Seth (14) I am always looking for cooking ideas; so we both eat healthier.

I received a Slow Cooker Crock Pot for Christmas from Seth's Mom Jean, so I'll steer away from just whipping up "fast and easy" grocery store items.

Sounds and seems like you are good in the kitchen, I'd gratefully take any healthful recipes that a Bachelor Dad like me can prepare quick and easy!

 
My wife Kat would drool if Ishowed her that piece. Her favorite cut and she likes it rare. Nice picture. I'll show her how you did it. Thanks.
My wife Jan thinks she's a reincarnate Cherokee. She likes meat barely scared with a match!

Personally, I like the roast/stew pot idea, with lots of potatoes, carrots, and onions thrown in.

 
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