When I used to race, I'd lift weights and use cardio equipment to train for the season. Without fail, after the first race weekend, I was sore in places that working out didn't cover. So, as many have mentioned, saddle time can't be substituted.
Back in 1982 I rode a Suzuki GS1100 from MA to AZ to visit a friend going to ASU. I wanted to do 6-7 hundred miles a day to make it in 4 days and up 'till that ride, never did more than 300 miles in a day. The ride back home was easier due to the ride out conditioning me to get used to long days.
Back in 1982 I rode a Suzuki GS1100 from MA to AZ to visit a friend going to ASU. I wanted to do 6-7 hundred miles a day to make it in 4 days and up 'till that ride, never did more than 300 miles in a day. The ride back home was easier due to the ride out conditioning me to get used to long days.