Happy Thanksgiving

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"And then it is Winter

You know . . . time has a way of moving quickly

and catching you unaware of the passing years.

It seems just yesterday that I was young,....."

I don't know about you Guys, but I want to try out that brand of Magic Mushrooms that Niehart is eating today! JSNS, Wow Man-Psychedelic Dude!

 
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. . . Life goes by quickly. So, do what you can today, . . .
Life is short,

But the years are long.

Not while the evil days come not.

Not while there's still pie!
Here you go. You likely could use the blood sugar fix.
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Enjoy!

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HAPPY THANKSGIVING, ALL!

 
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Since "Pops" Niehart is getting all touchy-feely over Thanksgiving, I am posting this Tome I received from Dr. Rich.

I had no idea the Danes could be as depressing as we Irish are, I thought we had the lock on morose! JSNS, aye!

And then it is Winter...

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And then it is Winter

You know . . . time has a way of moving quickly

and catching you unaware of the passing years.

It seems just yesterday that I was young,

just married and embarking on my new life with my mate.

And yet in a way, it seems like eons ago,

and I wonder where all the years went.

I know that I lived them all...

And I have glimpses of how it was back then and of all my hopes and dreams.

But, here it is -- the winter of my life and it catches me by surprise.

How did I get here so fast?

Where did the years go and where did my youth go?

I remember well...

seeing older people through the years and thinking that those older people

were years away from me and that winter was so far off

that I could not fathom it or imagine fully what it would be like.

But, here it is ...

my friends are retired and getting gray,

they move slower and I see an older person now.

Some are in better and some worse shape than me,

but, I see the great change.

Not like the ones that I remember who were young and vibrant...

but, like me, their age is beginning to show and we are now those older folks

that we used to see and never thought we'd be.

Each day now, I find that just getting a shower is a real target for the day!

And taking a nap is not a treat anymore ... it's mandatory!

Cause if I don't on my own free will, I just fall asleep where I sit!

And so . . .

now I enter into this new season of my life -- unprepared

for all the aches and pains and the loss of strength and ability

to go and do things that I wish I had done but never did!!

But, at least I know, that though the winter has come, and I'm not sure how long it will last ... this I know, that when it's over...it’s over.

Yes , I have regrets. There are things I wish I hadn't done, things I should have done, but indeed, there are many things I'm happy to have done.

It's all in a lifetime.

So, if you're not in your winter yet,

let me remind you that it will be here faster than you think.

So, whatever you would like to accomplish in your life please do it quickly!

Don't put things off too long!

Life goes by quickly. So, do what you can today,

as you can never be sure whether this is your winter or not!

You have no promise that you will see all the seasons of your life . . . so,

Live for today and say all the things that you want your loved ones to remember,

and hope that they appreciate and love you for all the things

that you have done for them in all the years past!!

"Life is a gift to you.

The way you live your life

is your gift to those who come after.

Make it a fantastic one."

LIVE IT WELL! ENJOY TODAY!

DO SOMETHING FUN!

BE HAPPY!

BE THANKFUL!
 
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We had a very happy Thanksgiving! My older son flew home from college just for "Mom's stuffing and Dad's cheesecake!" or so he said--lying little so&so! Not that they aren't good, but that was his excuse for a break. Happy to have him home!

I made a chocolate cake I hadn't made in 20 years and our younger son, not a big cheesecake fan, just gobbled that up! Now he wants it for his next birthday's cake.

Meanwhile, I know EXACTLY how Niehart feels, but dammit, I'm not going to let it slow me down! I want to look back with nostalgia, not regrets, because I cannot change the past, I can only change the future.

OK, I won't eat like a pig, and I will up the exercise.

Seems I have a leaky heart valve and elevated cholesterol. I already work out 4-6 times a week, with 30 minutes cardio to start. Doc wants me to up that 6x/week, minimum, 40 minutes cardio and back off on the heavy weights, going to more reps and less weight instead. And, of course, lose weight. I'm fit, just overweight. But my BP is fine, pulse is low (about 50), and, there's no sigh of any heart disease or enlargement.

So I've gotten a clear warning well before I get sick or have a heart attack that I COULD have one if I don't take care of myself. Therefore I will. I'm only 60 and don't want to sink into decrepitude just yet! And I'm sick of surgery and don't want it anymore! With a little luck and some proactive changes, I won't have it, either.

 
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