Home Gym with FJR Cameo

[rushes]

It all looks like medieval torture chambers.

I'd rather ride my mountain bike in the great outdoors for a good workout...

 

[puppychow]

Weight training is good for you old timers. Will help with those aging brittle bones.

 

[puppychow]

Just seems sort of relevant. Haha...

Since I don't have a home gym, or the space for it - I find that hitting the gym at 5AM is a good way to avoid the ******-tards.

 

[rushes]

Weight training is good for you old timers. Will help with those aging brittle bones.

I agree.

But do something.

Get away from those mirrors....

 

[HotRodZilla]

Kettle Bells boys and girls. They're a great workout, building strength and endurance at the same time. It is good to mix it up though. Throw in a few good core barbell lifts from time to time, just to keep it interesting.

Starting today, I re-began working out at my Kettle Bell gym. The classes are fun, but can be super hard. I'm gonna be sore tomorrow, in places where I've forgotten I have places. Haha...