They took a series of x-rays of my neck and determined that I can now "wean" myself from the neckbrace. I had it "off" for 1 1/2 hrs at the hospital and I have a few aches from the experience, though the "freedom" was wonderful. I am now on a program to alternate the brace "off-and-on" for 1 hr periods, to be increased to 1 1/2 hrs then 2 hrs, etc., until there are no residual muscle reactions. Hurray, the neck is on the mend! :yahoo:
My ribs are still not completely knit, but the surgical scar on my back is healed as are the other slight flesh wounds. They are not happy about my lingering inability to inflate my lungs and have assigned a more rigorous schedule of exercises on my breathing apparatus. They will check the lungs again during my appointment on Sept. 25th.
My right knee is still swollen and I have limited flexibility, perhaps 25% movement, and my right foot is still black and blue. They did some ultrasound checks of the blood circulation and everything appears normal so the assumption is that it is all more "soft-tissue" damage that will heal over time. Something more to be monitored on the 25th. :unknw:
I began walking around my street last Monday morning and stretched it to AM and PM Thursday night. This is something the Dr. and nurses are encouraging me to continue. It does feel good to get out of the house if only for that brief time, and the exercise should help my joints and muscles regain some strength, plus increase my stamina.
In the end, I am improving, if only slightly. This is likely to be a long healing process of a couple or 3 months. Thanks to all of you who have called, visited, sent cards, emails or PM's and have kept my in your good thoughts. It really helps more than you know. I am blessed to have all of you as my friends! :wub: