I've been lucky to be able to take a 3 week trip (Sturgis the long long long way around) 3 years ago and a 2 week trip (Nova Scotia, PEI, New Brunswick) last year with my best friend. We would have 200 mile days, 300 mile days, and a few 500 mile days. When on vacation it was never too much of a problem if I had to take a gas stop (old bike was 130-150 miles per tank) or a smoke break or my riding buddy had to do the same.
Having just finished an SS1000, and am about to do another SS1000 down to Key West Florida, I can say that I am glad I did and am doing these long rides by myself.
No one else to worry about
No pushing yourself to match the riding buddy's sense of time/fitness of stops/alertness level
Gas when I feel like it. Ditto for pee break, smoke stop, or just plain getting cross-eyed break
If my brain gets frazzled, I can say 'oh well' & stop while I'm ahead (but I don't plan to).
Mind, I wouldn't trade the vacation rides for anything, but on the LD rides I wanna RIDE and get somewhere, only stop for a real good reason.
On my only LD ride so far, I found that Ibuprofin, taked BEFORE the ride, and then during the ride, helps me with knee joing pain & seems to lessen the severity of the dreaded 'butt burn'. Also, I developed some leg exercises (lift full horizontal, partial horizontal, full knee spread, partial knee spread) and also found that, when everything else didn't help, standing on the pegs for 5 minutes worked wonders. Wonder what the cagers thought ?...
If you feel lethargic, or have to really concentrate to do even the simple things, pull over & take a break. I found that creep up on me a few times & had to remind myself to watch out for the symptoms.
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