Bike Effects
Well-known member
Not an expert on long distance riding but pain is my constant companion. With that in mind, here are a few tips:
Concentrate on relaxing. I have found sometimes that I am gripping the tank with my knees. Relax and let them find their natural position.
Twisty roads seem to cause less soreness for me. Maybe it is just the distraction from the pain.
Ibuprofen is my friend and on long trips I have been know to use Celebrex.
A tight throttle return spring will cause arm tension, soreness and increase perceived vibration.
I stand up on the pegs when safe to do so to increase circulation and stretch out the muscles.
Wear hearing protection. At the end of the day you'll feel much better for it.
My Sargent seat spreads the overly heavy load. Loosing weight is something to consider.
I never drink enough water and I pay the price. I'm a slow learner on this score. HYDRATE!
Concentrate on relaxing. I have found sometimes that I am gripping the tank with my knees. Relax and let them find their natural position.
Twisty roads seem to cause less soreness for me. Maybe it is just the distraction from the pain.
Ibuprofen is my friend and on long trips I have been know to use Celebrex.
A tight throttle return spring will cause arm tension, soreness and increase perceived vibration.
I stand up on the pegs when safe to do so to increase circulation and stretch out the muscles.
Wear hearing protection. At the end of the day you'll feel much better for it.
My Sargent seat spreads the overly heavy load. Loosing weight is something to consider.
I never drink enough water and I pay the price. I'm a slow learner on this score. HYDRATE!