If I had to guess, I'd say he's talking about header wrap.
But to address the OP, I have pulled mine without tearing the whole bike apart, all it takes is a little bit of mechanical skill and some finesse, and remember not to force it.
Remove the lower fairings, fender, mufflers; loosen the O2 sensor, lower header bolts, and the lower radiator support. That should give you just enough room to get it out. Now, remove the nuts at the top, it's tight, there's not much room, but a good Master Driver set and decent ratchets and extensions(the kind with a wobble notch work great) will do the trick. Once you get all 8 of them off then support the header, and remove the lower header support bolts. And there you have it...it's out.
Notice I did not disconnect the O2 sensor...remove the wire from it's clips and if you're really nice and gentle it'll turn enough times to come outta the pipe. I hate those plastic wire connectors and have horrible luck with breaking them.
I've tried to be as thorough as possible but inevitably there is some piece that I left out or forgot, so your results may vary.
Hope this helps.