Sheesh, Mo, easy there guy! Sorry to hear about your plight.
If it were me, I'm sure my foot would have been fine, but I would have dropped a nut. Or my guts would have popped out of that inguinal hernia I have hanging over my, er, head. Either way, OUCH!!!!!!!
400 pounds, eh? Think I'll pass on that one for a while. Getting down on the floor is about the only excersize I'd get anyway. :lazy: