It's not lifting. The handle locks your body into a place from which you can press down on the centerstand pedal, using about 4-to-1 leverage to lift the bike. Look at the video again (damn, now I wish I'd signed up for ad revenue!) and notice that my upper body does not move relative to the bike, and as the bike moves up and back, I am moving up and back with it. Also note that my other foot comes off the ground, forcing ALL of my leverage (not weight, but leverage from the handle) onto the pedal. I'm not lifting anything, but I'm making the distance from the handle (unmoving) to the pedal (moving through an arc) longer.
Have to agree entirely.
I'm a 140 pound weakling, I have little trouble getting it up. The bike, that is.
I do need level ground, then it's more a matter of confidence that the bike isn't going to fall away. As Wfooshee shows clearly in his video, my left foot comes off the ground, putting all of my weight on the right foot (hence the need for a solidly soled boot, otherwise it hurts), then I do a little bounce on my right foot. Too much "bounce" and the bike will fly backwards. Yes, I'm pulling up with my right hand, but only enough to keep everything steady. It's more to keep me from falling off my perch than to lift the bike.
And I tend not to do the little left foot wave that he does in case anyone's watching
. (Ok, I know, you were exaggerating to show the point, but it does look pretty
.)
Getting it off the stand I also find needs a bit of a knack. There's no way I can sit on the bike and rock it off, my legs are too short, I can't get the leverage. Nor am I heavy/strong enough to simply push it forward.
I stand beside the bike, hands on the bars, side stand down (but making sure it doesn't get knocked back before putting weight on it), left foot beside the side stand, right behind and nearer the bike. I turn the bars
slightly away from me, this ensures that as the bike comes off and rolls forward a bit, it will tend to lean towards me not away from me.
Now I rock forward, again "bouncing" my weight through my arms. It may take me a couple of rocks, I build it up so that it just goes over-centre, then it comes down fairly slowly. I'm ready to walk forward, and can easily use my right foot to ensure the side stand is in place. Normally it's not moving quickly enough to need the brake, I can stop it just by pulling back a little, this keeps it most stable, but my hand one finger is covering the brake lever in case it is needed. But only gently, an abrupt stop may unsettle the balance.
Check the side stand and lean the bike onto it.