- Joined
- Jul 3, 2015
- Messages
- 500
- Reaction score
- 650
I took the Fred W plunge today and followed his instruction set. I measured the front fork sag at 50mm so I went from one line showing to zero lines showing on the spring pre-load settings. This puts line 1 at the top of the adjustment nut. This brought the front fork sag down to 39mm. It made me more confident to mark the position of the cable tie with a Sharpie pen so it didn't matter if I bumped it while putting the bike on the center stand. It didn't move with all the jostling but it was still easier to make the measurement to the mark with the cable tie out of the way.
I adjusted the rebound settings as Fred W recommended and found them to critically damp a couple of clicks softer than I had previously dialed in. I toyed with the compression settings but they ended up back at my 12 July settings. The improvement was again noticeable.
My 12 July front fork settings were:
Spring pre-load: L 2 lines R 2 lines
Rebound damping: L 6 clicks out R 6 clicks out
Compression damping: L 8 clicks out R 8 clicks out
My new settings are:
Spring pre-load: L 1 line R 1 line
Rebound damping: L 8 clicks out R 8 clicks out
Compression damping: L 8 clicks out R 8 clicks out
I did not alter the rear rebound setting. I am unable to tell if the rear shock causes the back to overshoot after compressing. I'll try varying it after riding over some different surfaces.
Thanks for the write-up, Fred.
I adjusted the rebound settings as Fred W recommended and found them to critically damp a couple of clicks softer than I had previously dialed in. I toyed with the compression settings but they ended up back at my 12 July settings. The improvement was again noticeable.
My 12 July front fork settings were:
Spring pre-load: L 2 lines R 2 lines
Rebound damping: L 6 clicks out R 6 clicks out
Compression damping: L 8 clicks out R 8 clicks out
My new settings are:
Spring pre-load: L 1 line R 1 line
Rebound damping: L 8 clicks out R 8 clicks out
Compression damping: L 8 clicks out R 8 clicks out
I did not alter the rear rebound setting. I am unable to tell if the rear shock causes the back to overshoot after compressing. I'll try varying it after riding over some different surfaces.
Thanks for the write-up, Fred.