Question for you IBA guys. What would he be doing for food. You gotta keep the body stoked with energy to keep the brain working. I know about keeping hydrated and all, but what kind of riding food is good?
It would probably be nearly exclusive to what I carried on the bike for this type of run. I eat jerky and trail mix (I have a combination of fruits, nuts, granola, and M&Ms I like) while on the bike. Some hard candies to suck on once in a while (cinnamon things, life savers, etc.)
To splurge is to go Jared style and eat a Subway with full veggies....ideally one without a line and part of a gas station. That way hydration refill and and personally biological things can happen while at the same place.